SUCH A WIDE VARIETY OF EXERCISES TO TONE OR STRENGTHEN YOUR CORE, the possibilities are endless here. With such a wide variety of slider exercises to do, you’ll never ever be bored with them. SUCH A SIMPLE IDEA, BUT LOW IMPACT, EFFECTIVE AND FUN LIGHTWEIGHT TO TRAVEL WITH AND SO CONVENIENT TO USE AT HOME.

• Fit for both men and women
• Can tone, sculpt and challenge your abs, chest, arms, legs and shoulders with slide pads.
• Allows you to exercise at any place
• Portable and Lightweight
• Ideal exercise equipment for any place, add more benefit to bodyweight workouts.