Jamieson Football Magnesium With vitamin D Calcium, magnesium and vitamin D. Supplements to maintain a normal skeletal system, vitamin D3 is of natural origin. High absorption, calcium and magnesium chelate minerals in optimal ratio2: 1. It does not contain: gluten, peanuts and peanuts, lactose, crustaceans, yeast. Ingredients Carbonate calcium; Calcium citrate; Calcium fumarate; Calcium sick; Succinate calcium; magnesium oxide; Magnesium citrate; Magnesium fumarate; Magnesium sick; magnesiosuccinato; Vitamin D3 (colecalciferol); Excipients: maltodextrin; talc; citric acid; Soy polysaccharide; microcrystalline cellulose; mineral oil; Vegetable magnesium stearate; crospovidone; Vegetable stearic acid; coating: hydroxypropylmethylcellulose; titanium dioxide; Triethyl citrate; Polysorbate 80; Brazilian palm trees. How to use 2 tablets daily, 1 in the morning and 1 in the evening preferably during the main course. Warnings Do not exceed recommended doses. In case of kidney disease, severe cardiac disorders, eg thiazide diuretics are being used, consult your doctor before using. Take the supplement two hours after taking the bisphosphonates. For women who are breast-feeding or nursing and children are advised to hear the doctor's opinion. Drug interactions Calcium can interfere with tetracycline and with blockers the channels for calcium. Vitamin D interacts with anticoagulants and blocking calcium channels. Magnesium interacts with antiinfectives (cephalosporins, fluoroquinolones, macrolides, penicillins, sulfonamides, tetracyclines). Interactions with other nutrients The abuse of coffee, refined alcohol and sugar and a hyperprotectal diet promote a calcium and magnesium deficiency. Toxicity - side effects If you have abdominal pain, loss of appetite, heartbeat, nausea, diarrhea or asthenia, stop taking and consult a doctor. Nutritional characteristics 0.04 mg 22.65 g334 mg 226.2 μg For 100 g For 2compressed % RDA * Energy